As we know, things are not how they use to be and the world is still changing as we once knew it. The reality of COVID-19, working from home, buiding a family or new relationships, career and  more responsibilities, are challenges that are not easy to manage. I have helped many peopole overcome the challenges they experienced and learn effective ways to managed and cope with them. Whether you are in a crisis or have moved on from it to an overstressful new norm, we can work together to help you cope in better ways. With so mant new norms, Teletherapy can give you greater access to assist you in a setting that feels safe and comfortable to you. Don't hesitate to call or ask for a free 15 minute consultation. Hesitation only imprisons your future.