Individual Therapy

 

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If you are looking to gain awareness or insight into a particular problem or situation, speaking with a professional counseling could be beneficial. Through Individual Counseling you can discover the obstacles that prevents you from reaching your goals and greatest potential.

A Humanistic perspective is my goal. The array of services at Dr. Smith & Associates, LLC are geared towards looking at an individual’s positive characteristics and helping them move toward achieving their highest level of functioning. You are on the path of discovering how to become a whole and complete individual.  You’re invited to take the first step in a journey towards a fulfilling lifestyle through individual therapy.

Individual Psychotherapy for Adults

  • Depression
  • Low Self-Esteem
  • Stress Management
  • Divorce and Separation
  • Assertive Communication Skills

Helping your child and adolescent

  • Depression and Anxiety
  • Oppositional Defiant Behaviors
  • Anger management
  • Parent-Child Conflicts
  • Adolescent Issues
  • Self-Esteem